When is the last time you hung from monkey bars or climbed a tree? What about the last time you chased after friends at full speed or laughed till it hurt? Play is one of the first and most natural
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Your active and adventurous lifestyle doesn’t have to end after you have kids. Running with Kids was created by parents, for parents to give you the information, resources, workouts and the courage to get outside and get active with your
Workouts
It’s easy and fun to workout with your kids. Check out our stroller workouts, fitness adventures, in-home workouts, playground workouts and videos.
OCR women and moms
Obstacle course racing. It is the fastest growing sport in the world and for a good reason, it is so darn fun! Why do we care if women join the sport? Because women need to. This is a sport that
Recent posts
7 tips to start trail running, with a jogging stroller!
Before I had kids I was trail running almost daily. I live in Colorado where I am surrounded by steep and rocky trails, and after my 2nd son was born I was wondering how I would keep up my favorite
Snow day workout ideas
I had a good friend coming into town I hadn’t seen for 3 years. We had met on a study abroad program in college where we spent 8 weeks backpacking Australia and New Zealand together. Since we last
7 tips to stay fit during your family vacation
Spring break is here and for many families that means a short (and much needed) vacation! Last fall we drove 1500 miles across the country to visit my in-laws and took our time getting there. If you’ve ever
